Holistic Bliss Keto Gluten has an important function in many grain products: they provide taste, structure and binding. If you make gluten-free food, it must be done in a different way. And so many gluten-free products packed with sugar , unhealthy fats and other junk are stopped. So ... eat gluten slowly! In short: if you have no reason to leave the gluten, you should not do that. A diet with gluten is generally healthier, easier and a whole lot cheaper. There is really no reason to make it harder for yourself.
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